Welcome to Nushrat Yoga.

BODY, MIND & SOUL

Hello and welcome to Nushrat Yoga. My name is Nushrat and I conduct chair-based yoga sessions on Mondays, Wednesdays, Fridays and Sundays. Each yoga session comprises of yoga mudra, pramayama yoga sounds, chanting and asanas. Furthermore, I offer a complete wellbeing yoga session incorporating laughter yoga, face yoga, yoga nidra, meditation and relaxation.

Please join me for an energizing, invigorating,  relaxing yoga session, and you will definitely notice a difference in your physical, mental and emotional levels.

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Join us on Zoom

Our mission is to offer gentle yoga in a comfortable environment and to bring a sense of community in these times of self-isolation.

#weareinthistogether

About Me

I trained as a school teacher in India and I have been practising yoga for 25 years.

I am also a trained beauty therapist for the last 25 years, with a diploma in beauty treatments, ITEC qualified electrolysis and a diploma in reflexology.

My passion has always been yoga and teaching. I also attend regular workshops in India and I also have an accredited yoga teacher trainging diploma.

YOGA ONLINE CLASSES

Member of the Guild of Holistic Therapists England

Diploma in Reflexology

Diploma In Electrology

Professional Accredited Chair Yoga Teacher Training Diploma

Accredited Yoga Teacher training diploma

Teacher Training Program:Yoga Nidra Facilitators Certification

Face Yoga for Rejuvenation Certification

Certification in Hand Position (Mudra) Yoga

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Know

My expertise

Asanas Yoga

Pramayama yoga

Meditation Yoga & Laughter Yoga

Book Your Class

Welcome to Nushrat Yoga scheduling page. Please follow the instructions to book a class. It only takes a few minutes and you will be sent the Zoom link for the class. Looking forward to you joining!

Monthly Subscription – Unlimited Classes Pass

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At Your Comfort

BODY, MIND & SOUL

1-hour Classes
Each session with Nushrat will support your breathing and posture. Yoga sounds will take you through ancient yoga sounds helping you focus. Yoga laughter will leave you feeling relaxed and happy.

Everyone leaves the Yoga sessions energised and radiant.

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Testimonials

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“Prior to taking part in the yoga sessions with Nushrat; my health was very poorly, I had an ongoing terrible dry cough, which would just not get any better despite being on antibiotics and trying many other home remedies, also I was feeling very weak and low in energy. 7 weeks on I have and too my family has seen a remarkable difference in me, my dry cough has disappeared completely thanks to the wonderful breathing exercises. I feel a lot more energetic. I can’t thank you enough Nushrat. May God bless you xx”

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“Nushrat thank you so very much for your seva, time and dedication which you tirelessly continue to give to your brothers and sisters. I have thoroughly enjoyed every class since joining your Zoom online yoga sessions several weeks ago. Also I have found a huge difference in my overall health and well-being.”

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“A very big THANK YOU to Nushrat for such a wonderful class . My lung power has definitely increased, my breathing was very shallow before . I have seen huge difference in last 7 weeks . Very grateful to you.”

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“Excellent class. I cannot thank you enough for your dedication in doing yoga classes. Personally, it has helped me in so many ways ie migraine, insomnia, etc Bless you“

info@nushratyoga.com

London, United Kingdom

nushratyoga.com

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